Sun Tanning Risks
Tanning has always been a no-no for public
health experts as well as many medical
professionals. However, many people still tan
every day, either outside or with indoor tanning
beds. In fact, more people now than ever go
tanning, even with all the warnings against it.
With the increased cases of skin cancer since
people have exposed themselves to UV rays,
either outdoors or with indoor tanning beds,
many researchers believe that the exposure to UV
radiation is a large cause in developing skin
cancer.
Tanning beds, like the sun, emit harmful UV
radiation. Although we all know that UV
radiation isn’t good for us in large amounts,
researchers are now finding that UV exposure is
linked with melanoma, a serious form of skin
cancer that can result in death. The cases of
melanoma have been on a rise in the U.S. in the
past few years, with an estimated 20% of the
cases resulting in death. Besides skin cancer
worries, UV can also damage the immune system
and cause premature aging. In earlier days when
the effects of UV radiation weren’t well-known,
many people associated a sun-tanned person as a
healthy and fit person. Due to this, many people
still associate a sun-tanned person as such,
although it really isn’t so.
Many people who promote the use of tanning beds
usually argue that sunlight is good for us,
which isn’t entirely false. Sunlight is
essential in having our bodies produce Vitamin
D; however, only a small amount of sunlight is
needed to do so. Therefore, take precautions in
covering yourself up and using sunscreen of at
least 15 SPF to protect yourself from getting
too much sun.
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